How Do You Love the Slowest Part of Yourself? (#31writenow, #nablopomo)

by P. Braithwaite

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I’ve never felt so definitely at the end of my own personal narrative. If my life is a three (or 12) part series, the first part of my life is ending. Have you ever felt this way? I haven’t.

I feel like a new character is emerging.

Astrologically, I’m almost through my Saturn Return, but metaphorically I feel like there are two very distinct versions of myself separated by a river. Most of me has crossed over – I am an inhabitant of an elsewhere and I am older, wiser, more empowered. There is, however, the smaller tenacious part of me that lingers by the edge of the river, watching my newer self across the distance. I stick my toe in the water, but I cannot cross over yet.

That small part of me is attached to what is.

My core belief is that part of our ultimate journey in life is learning to love the slowest parts of ourselves. This is what it means to love unconditionally. This is what it means to surrender. When I send love to the part of myself that cannot yet cross over, I empower her to take the leap when she’s ready. I convince her that the other side is a safe place to reside. I let her know that what she feels is valid. Conversely, when I force, push, belittle, tug at, or deny that part of myself, she cries, she acts out, and she stays unwilling to meet her ‘better half.’ I have to honor the slowest parts because I promise: a small part of a larger self committed to sabotaging the rest, will make an entire life a living nightmare.

And both selves, the emergent and the stagnant, will suffer.

What does it mean to love the slowest parts of yourself? It means allowing yourself the space to cry or vent or whine. It means sitting with the uncomfortable feelings that come up (instead of pretending they don’t exist). It can mean sitting down and praying – praying for courage, or strength, for wisdom or peace. For me, it’s understanding that my slowest self LOVES support. It’s finding a coach or mentor who can provide loving structure and accountability so I can move forward toward my dreams.

Loving the slowest part of yourself isn’t letting yourself off the hook. It’s holding your own hand and guiding yourself forward…with love.

It is acknowledging your fears, shame, failure, or grief as ONE PART or an infinitely larger picture. It’s accepting the implied: that where there is a slowest part, there’s a part that’s moving quickly. The slowest part of yourself isn’t all you are.

It’s a practice in unconditional self-love.

It’s loving the you that hasn’t yet lost the all weight, the you that’s still in love with self-destructive partners, the you that doesn’t quite know how to achieve her goals, but is bursting with the knowledge that its time to try.

It is trusting and loving what is.

And knowing, wherever it is your going, you are strong enough to get there and trusting that you’ll do it….in perfect time.

And so it is.

How do you love the slowest part of yourself?

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