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On Claiming Your Freedom
Freedom is one of my core values – I’ve designed a life that allows me to put my spirituality and my creativity first. I wake up, meditate, and write before anything else. I live alone in what honestly feels like a sanctuary (in NYC!). I splash my thoughts on the Internet with no fear of … Continue reading
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I am a huge believer that emotion lives in the body — trauma, grief, nervousness and pain live in our limbs and muscles. Muscle memory. Scar tissue. Some people get headaches when they are upset. I get the runs when I’m nervous. Our entire bodies yell, scream, and shout when we cannot open our mouths … Continue reading
My sister-in-law is a yoga instructor. She’s good too – I can vouch for her. Over the summer, we did sunset yoga on her rooftop, and it was single-handedly the best class I’d ever taken. She has a way of making you feel like you don’t have to strain to find the pose; the pose finds … Continue reading
I have a secret: I’ve never believed in marriage. People find this odd because my parents appear to have this wonderful and successful marriage…I never feared them getting a divorce or anything like that. Yet, for a long time, I just didn’t believe in the institution. It seemed too permanent to me. How can I … Continue reading
Books I’ve Mentioned
